Did yoga today. Now I'm running in the evenings around 10 or 11, and yoga-ing MWF morning's at 10. Works out pretty well. Evenings are much cooler, plus I'm a night person, and I run quite a bit farther and faster. Yoga seems like it will be a nice start to the day mentally. Physically, I can't touch my toes or keep my leg straight in many poses, but other than that these intro classes don't seem too bad, maybe even too simplistic. I assume I will get more out of it as time goes on.
Incidentally, the yoga instructor, who was very supportive and understanding, never gave me reason for the title of this post. That honor goes to the various school nurses, gym instructors, coaches of my childhood. Thanks for being so helpful. :P
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